Live Online Classes
Cynthia offers both individual and group sessions through video conferencing (Skype and Zoom).
Customized individual yoga sessions geared towards your goals.
Small group yoga sessions with other women from around the world. Supportive, informative, healing. Includes storytelling and thematic yoga practices to address emotional well-being and women's health.
Small group yoga sessions focused on an area of the body. Participants get together with Cynthia to share, explore and heal.